The Negative Impact of Social Media Social media has become an integral part of modern society, with billions of people using various platforms daily. While its benefits, such as staying connected with friends and family, it also has a dark side that can
Tag: 2. TRENDING
America’s Mental Health Crisis In an era marked by increased awareness of mental health and a growing acceptance of therapy, it’s puzzling to witness a decline in mental well-being across America. As therapy becomes more accessible and destigmatized, one would expect improved
Mental Health Needs of Prisoners Imprisonment is often seen as a punishment for criminal behavior, but the effects of incarceration go far beyond the confines of a cell. One of the most significant costs of imprisonment is the impact on mental health,
Regular exercise Exercise is often touted as one of the best ways to improve physical health, but did you know that it is also an effective way to boost mental health? Studies have shown that regular physical activity, including reducing symptoms of anxiety
Challenges faced by LGB individuals In a world that celebrates diversity and champions progress, there’s a shadow that often goes unnoticed—the mental health challenges faced by LGBTQIA+ individuals. A recent national survey (The SAMHSA Survey Results) has sounded an alarm, revealing deeply concerning
Personal Development Personal development and mental illness are interconnected in complex ways. While this is about improving oneself, mental illness can make it challenging to achieve personal growth and can create obstacles in one’s path to self-improvement. On the other hand, it can
Teen Body Image in the digital age In a world where screens have become an integral part of daily life, a silent battle is raging – one that directly impacts the mental health and body image of young people. American teens, spending a
Mental Health Shortage in the US The mental health industry has been experiencing a mass shortage of professionals, including psychotherapists, counselors, and psychiatrists, which has resulted in long waiting lists for patients seeking treatment. This problem has been exacerbated by a range of